Astrology Wellness Coaching
Astrology Wellness Coaching
Astrology Wellness Coaching believes that everything is woven into a tapestry of interconnectedness between your body, mind, soul and the entire cosmos. In our sessions, I will focus on supporting you in moving from coping to healing to thriving, without judgment. We will collaborate in facilitating a transformation from the inside out, offering the opportunity for you to cultivate love, safety, and a sense of belonging. Trauma can hold us in limiting and outdated belief systems about ourselves and others, keeping us from connecting to our authentic self or our True North. Through the process of meditation, conversation, embodied movement, and mindfulness, the coaching process works on all levels of the human condition: physically, emotionally, mentally, and spiritually.
What is Body Astrology?
Body Astrology is the practice of understanding how celestial influences—particularly the positions of the planets, signs, and houses in a birth chart—correlate to various areas of the body and overall vitality. It merges traditional astrological wisdom with insights from holistic wellness practices such as meditation, movement, yoga, breathing, and nutrition, helping individuals align with their natural rhythms and identify potential imbalances from a cosmic perspective.
In Body Astrology, each zodiac sign corresponds to a specific region of the body (e.g., Aries rules the head, Taurus the throat, and Pisces the feet). Planets represent various energies or functions (for instance, Mars symbolizes physical drive or inflammation, while Venus governs harmony and hormonal balance).
This practice is not a substitute for medical care; however, it can serve as a valuable tool for self-awareness, preventive wellness, and alignment with your body's natural tendencies through lifestyle, nutrition, movement, and energy work.
Book an appointment
Ready to begin your journey? Book a private session with Nancy and explore what’s possible when you align with your soul’s True North.
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