Wellness Coaching

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Discover Your Path to Wholeness

Well-being embraces all facets of your life. Wellness Coaching is designed to help you achieve balance, fulfillment, and vitality in body, mind, and soul. I am a Certified Wellness Coach with a diverse background and expertise in yoga, movement, nutrition, astrology, psychology, and mindfulness practices. I am committed to supporting you in creating a life of harmony and purpose.

Astrological Wellness Coaching

Wellness Coaching believes that everything is woven into a tapestry of interconnectedness between your body, mind, soul and the entire cosmos. In the sessions, I will focus on supporting you in moving from coping to healing to thriving, without judgment, to facilitate a transformation from the inside out, offering the opportunity for you to cultivate love, safety, and a sense of belonging. Trauma can hold us in outdated belief systems about ourselves and others, keeping us from connecting to our authentic self or witness self. Through the process of meditation, conversation, embodied movement, and mindfulness, the coaching process works on all levels of the human condition: physically, emotionally, mentally, and spiritually. I will always offer resources to my clients when coaching is not a suitable fit for their healing or personal growth process.

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Guided by the ARCH Medicine Wheel Framework

I work with the ARCH Medicine Wheel as a powerful tool for meditation, personal transformation, and expanded spiritual awareness. Rooted in the ancient tradition of the Medicine Wheel—an archetypal symbol used by Indigenous cultures around the world—this practice offers a sacred framework for exploring wholeness through Alignment, Relationship, Consciousness, and Healing (ARCH).

The ARCH model, developed by Heather Ensworth, Ph.D. and Kristina Lea, MA, reimagines the Medicine Wheel for modern times while honoring its ancient roots. It serves as both a meditative practice and a path for deep healing—supporting mindfulness, spiritual integration, and community connection. Within this circle, we return to ourselves, reconnect with the natural rhythms of life, and listen to the whispers of the soul.

  • Wellness Coaching is a transformative approach that considers you as a whole person, and works on bringing the isolated or the hidden parts of yourself to wholeness creating more authenticity.

    • Improved overall health and energy

    • Enhanced self-awareness, personal growth and transformation

    • Better stress management and emotional balance

    • Creating a sense of belonging, which opens up life direction and purpose

    • Stronger relationships and communication skills

    • Increased productivity and career growth

    • Physical health

    • Emotional well-being

    • Mental clarity

    • Spiritual growth

    • Relationships (triggers that keep us stagnant)

    • Career potentials and goals

    • Life purpose

Book an appointment

Ready to begin your journey? Book a private session with Nancy and explore what’s possible when you align with your soul’s truth.

✨ Introductory 30-Minute Consultation — $50
✨ Package of Four 60-Minute Sessions — $500

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